When I was 6 years old all I wanted was a swimming pool. I didn't want much. Just a "large" above ground pool from the JC Penney catalog. When that summer catalog came I would go right to the sporting goods page. Two pages of above ground pools - ranging from 6 feet wide rounds to 10 by 6 foot ovals - coming complete with a pump and filter and ladder. My sister and I spent hours planning. It would fit right where our swingset and play yard currently resided. All we needed to do was to talk our parents into spending about $600. We took measurements. We could fit a 6 x 10 oval, but in the interest of economy, an 8 foot round would do just fine. We pleaded, we cajoled; all to no avail. It just wasn't in the budget. We lived close to many lakes. They just didn't see the need for water, easily accessable in the back yard.
Cut to 30 years later. I (along with my husband) was a home owner. With a backyard big enough for the pool. Of course the price was now about $2000 and we would need to cut down the two big shade trees in our yard to have the water, easily accessable, in the backyard. It wasn't happening.
Another 10 years passed. We now lived in California where "everybody" had pools. Our yard was too rocky to install an inground without blasting. "So what?" I argued, "It's only about $20,000." "We'd wind up cracking the foundation of the house!" replied The Bearded One. We compromised on a used above ground pool kit ($100) with a concrete pool pad to discourage burrowing animals ($3000) and a new ladder and liner ($300). We filled the pool and prepared to enjoy.
Except I was now too old to enjoy the brisk, cool water. My ankles ached, my knees ached. We had a pool, YES! But even in Southern California only used it a few weeks of the year, NOOOooooo!
Fast Forward another 10 years. On the orignal concrete pad we have a pool with an R-10 wall, a solar cover and two solar heaters. The pool is over 90 (it has hit 98 several times this week) degrees and is essentially just a really large hot tub. I use it every day - to swinm in the early morning (in a harness for fitness) and in the evening to cool off (hah!) after a long day.
Just what I always wanted.....
even better than the Camaro I waited 16 years to get - because the water would have ruined the upholstery.
-Special thanks to The Bearded One for editorial assistance
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Monday, July 4, 2011
Monday, May 2, 2011
Splish Splash
We "opened" the pool yesterday. Last weekend we removed the winter cover and put on the solar cover. We cranked up the solar heaters. Yesterday when I headed for our garage-gym it was quite warm with the sun beating on the garage door. I decided to open the garage door and go check the pool chemistry while I waited for things to cool off. Well, the pool chemistry was wonderful and the pool temp was over 80 degrees, so instead of putting on shorts and getting my earphones, I got a bathing suit and spent a couple of hours in the pool...
Wish I had remembered the sun screen!
Wish I had remembered the sun screen!
Thursday, June 24, 2010
Improving my Mood
23:48
This was how long it took for the endorphins to kick in this morning. Knowing that I am going to do 30 minutes on the treadmill, sometimes I still have to play “head games” with myself. “If you get to the end of this song, you can quit any time you want to.” “If you get to 20 minutes you can quit any time”. “If you can do 10 minutes at 4 mph you can quit anytime”.
Usually the endorphins kick in somewhere between 11 and 17 minutes and then I feel like I could go forever… but I have to stop to go to work.
This morning, no matter what music I used, no matter what speed I tried, no matter how I adjusted my breathing, my feet and legs hurt for a long time. They were saying, “Stop now! Really, we don’t want to do this! We really, really mean it! Haven’t you gotten the message yet? Stop Already!” And yes, I did warm ups.
Thank goodness this doesn’t happen often because I really rely on the workouts now. It only took a few months, but now if I miss my workout, I’m grumpy all day.
The impetus for beginning the workouts was my doctor saying, “Your bone scan shows that your bone density is low normal. You need lots of calcium and exercise.”
This finally made me realize that with my son turning 18 in a matter of months, he should be perfectly capable of getting himself out of bed, showering, and making lunch without my supervision. The conversation went something like this:
Me: “Hey, Stubble. You are on your own now in the morning.”
Stubble: “Whuh?”
Me: “I’m going to the gym to work out.”
Stubble: “Whuh?”
I fully expected calls from the school going, “Where the hell is he?” but it never happened. He was only late one single day when he was sick in the early morning.
Why did it take me nearly 2 years to figure out that if I left, he might just rise to the occasion? Sometimes they surprise you that way.
This was how long it took for the endorphins to kick in this morning. Knowing that I am going to do 30 minutes on the treadmill, sometimes I still have to play “head games” with myself. “If you get to the end of this song, you can quit any time you want to.” “If you get to 20 minutes you can quit any time”. “If you can do 10 minutes at 4 mph you can quit anytime”.
Usually the endorphins kick in somewhere between 11 and 17 minutes and then I feel like I could go forever… but I have to stop to go to work.
This morning, no matter what music I used, no matter what speed I tried, no matter how I adjusted my breathing, my feet and legs hurt for a long time. They were saying, “Stop now! Really, we don’t want to do this! We really, really mean it! Haven’t you gotten the message yet? Stop Already!” And yes, I did warm ups.
Thank goodness this doesn’t happen often because I really rely on the workouts now. It only took a few months, but now if I miss my workout, I’m grumpy all day.
The impetus for beginning the workouts was my doctor saying, “Your bone scan shows that your bone density is low normal. You need lots of calcium and exercise.”
This finally made me realize that with my son turning 18 in a matter of months, he should be perfectly capable of getting himself out of bed, showering, and making lunch without my supervision. The conversation went something like this:
Me: “Hey, Stubble. You are on your own now in the morning.”
Stubble: “Whuh?”
Me: “I’m going to the gym to work out.”
Stubble: “Whuh?”
I fully expected calls from the school going, “Where the hell is he?” but it never happened. He was only late one single day when he was sick in the early morning.
Why did it take me nearly 2 years to figure out that if I left, he might just rise to the occasion? Sometimes they surprise you that way.
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